Meet your host

I’m Alison, a Registered Dietitian Nutritionist, mom of two, and the Founder of Motherwell Nutrition.

Over the last 15 years, I’ve worked with hundreds of women one-on-one and through my courses, shining a light on what’s going on inside their bodies so that they can feel good in their bodies again. Weight management is not a simple calorie equation, and dieting and restricting is not the answer when there are underlying hormonal and metabolic issues going on.

This workshop is a mom and hormone centered approach to weight management.