Testimonials
Becky
“I feel more supported in that I have a place to turn to when I have questions about my hormonal health. I've also lost some weight and am sleeping better overall. The resources in the Mother Recover course and Facebook community have helped me feel like I have somewhere to turn during a confusing and often stressful time in my life. I especially love the Q&As with Alison because her answers are clear, specific, and empowering. I am more confident as a mother and understand my hormones much better thanks to this program!”
Rachel
“I want mothers to know that there is support, stress free management of their bodies, and healing from a wonderful but physical/mental/emotional life change. Alison, I greatly appreciate how much you have poured out into helping us through recovering and understanding our bodies. I know I still have a lot further to go, but this whole process has made it so approachable. I never found this with my OB/GYN. Thank you!”
Kim
“Alison levels the playing field when it comes to understanding your body after a baby! I was almost a year postpartum before things started to go off the rails but Alison’s easy to follow program along with her weekly q&a’s have got me back on track. To anyone that is thinking about the Mother Recover program - Do it. So much info and support!”
Kayla
“Alison was so instrumental in my postpartum recovery and journey after I had my second and the support I got from other mamas in the group has been very valuable during this process. My only regret is not having this support after my first! The knowledge and learning through the modules has really helped me understand my body and help me pay attention to the signs that my body is telling me. Very thankful to be a Mother Recover Member!”
Rachel P.
“I wish I had found Mother Recover right after giving birth. There is nothing out there I have found that addresses the post partum period like this program has. I’ve only made what I feel like are minor changes in my diet and routine and have seen lots of improvement.
My mental and physical well being have improved. I have more energy and less cranky most days. It’s made me more aware of taking care of myself so I can take care of others.
I finally decided to try the program after battling high anxiety and creeping depression that I felt like was triggered after my last pregnancy. After just a few tutorials, I started following the guidance, and within a couple of weeks my physical symptoms of anxiety were gone. I was completely surprised. I had been to the doctor and did blood work and tried some medications with no success. A lot of the information I heard was so simple and easy to implement. I’m disappointed that the medical community doesn’t have a program like this available to all postpartum women. I know If I had this early on, I could have suffered a whole lot less.... like 2.5 half years less.. Thank you for creating a program for the huge gap in care that we all need as new and newish moms.”
Molly
“Mother Recover is an excellent, evidence based resource for postpartum women. After your 6 week appointment, there is very little information available about nutrition and hormone health. I was not eating well after my baby was born and I was feeling the effects. I was feeling mentally foggy, exhausted, unable to sleep, and irritable. I felt like I was personally to blame until I started this course and discovered that how I was feeling was super normal. Once I adjusted my diet, I started to feel much more like myself. The resources and support in this program are great and really helped me, I wish I had found it sooner.”
Gracie
“I appreciate how straight forward and easy to implement these suggestions are inside Mother Recover. At the same time, it almost makes me mad that this isn’t more common knowledge for women/moms! I had a similar reaction when I read the book “Taking Charge of Your Fertility” because it is so straightforward but as women we aren’t taught basics about our body and are told feeling off is just part of being a woman/motherhood, etc. I am already so grateful for the course because I feel more empowered to make changes that will help me feel better and less like I’m just along for this wild ride of motherhood.”
Stefanie
“I now think that the tremendous depletion, exhaustion, anxiety, depression, and numerous physical “unexplained” ailments that have plagued me over the past eight or so years could have all been addressed so much earlier and more easily had I learned all of this back then and known how to nourish myself before, during, and after my pregnancies.”
Amy
“I had terrible postpartum insomnia and anxiety and wasn’t ready to try the medications my OB-GYN suggested. Looking for more natural alternatives, I found the Mother Recover and Mom Bod Squad programs. I’m happy to report that my sleep and anxiety has improved TREMENDOUSLY since implementing the program. I feel like a new woman!”
Ashley
“I would recommend Mother Recover to anyone- pregnant or postpartum because it truly does have information that we could all use and that you wonder why it isn’t something your doctors tell you about. After my second baby I felt so different than my first - like maybe I’ll never feel the same again and just have to accept that I’m not going to ever have energy or feel good ever again. It gave me a lot of anxiety. I stumbled across Mother Recover and joined and the information I got from it gave me a sense of control about the situation. I learned I could make myself better if I could learn about my body and what it needed and how to treat it. So thank you to Alison for creating a platform that shows us were not alone and nothing is necessarily “wrong” with us.”
Elly
“Alison's online courses and support groups have been a huge help in a really tough season of life for me. I wish I had this information back when I had my first baby! Both Alison and the other moms in the group have provided me with wonderful moral support and practical advice. I recommend this program often!”
Anna
“Before starting Mother Recover I was kind of a hot mess even at 3 years postpartum. My body was seriously depleted and this program gave me the tools to rebuild without seeming overwhelming. I’ve found that when I commit to something by paying for it that I’m much more likely to show up and follow through. My advice for anyone considering joining would be to just do it and don’t overthink it. If you’ve been pregnant or have been breastfeeding you need this information and program because you won’t learn it anywhere else and it’s critical to your whole family’s wellbeing. I’ve come to learn that when I take care of myself, I’m actually also taking care of my child because he needs the energized, happy and whole version of me and not the hot mess one.”
Felicia
“Alison's expertise and support came at a much needed time for me. I was postpartum and struggling with sleep and fatigue issues and just generally feeling blah. She made some nutrition and supplement suggestions that were truly helpful and I started feeling better within a matter of days. I wake up with more energy, my outlook on life has improved and I feel great. Side-benefit--her suggestions even decreased my snoring, so my partner is happy too!”