Testimonials
Rachel P.
“I wish I had found Mother Recover right after giving birth. There is nothing out there I have found that addresses the post partum period like this program has. I’ve only made what I feel like are minor changes in my diet and routine and have seen lots of improvement.
My mental and physical well being have improved. I have more energy and less cranky most days. It’s made me more aware of taking care of myself so I can take care of others.
I finally decided to try the program after battling high anxiety and creeping depression that I felt like was triggered after my last pregnancy. After just a few tutorials, I started following the guidance, and within a couple of weeks my physical symptoms of anxiety were gone. I was completely surprised. I had been to the doctor and did blood work and tried some medications with no success. A lot of the information I heard was so simple and easy to implement. I’m disappointed that the medical community doesn’t have a program like this available to all postpartum women. I know If I had this early on, I could have suffered a whole lot less.... like 2.5 half years less.. Thank you for creating a program for the huge gap in care that we all need as new and newish moms.”
Molly
“Mother Recover is an excellent, evidence based resource for postpartum women. After your 6 week appointment, there is very little information available about nutrition and hormone health. I was not eating well after my baby was born and I was feeling the effects. I was feeling mentally foggy, exhausted, unable to sleep, and irritable. I felt like I was personally to blame until I started this course and discovered that how I was feeling was super normal. Once I adjusted my diet, I started to feel much more like myself. The resources and support in this program are great and really helped me, I wish I had found it sooner.”
Stefanie
“I now think that the tremendous depletion, exhaustion, anxiety, depression, and numerous physical “unexplained” ailments that have plagued me over the past eight or so years could have all been addressed so much earlier and more easily had I learned all of this back then and known how to nourish myself before, during, and after my pregnancies.”
Anna
“Before starting Mother Recover I was kind of a hot mess even at 3 years postpartum. My body was seriously depleted and this program gave me the tools to rebuild without seeming overwhelming. I’ve found that when I commit to something by paying for it that I’m much more likely to show up and follow through. My advice for anyone considering joining would be to just do it and don’t overthink it. If you’ve been pregnant or have been breastfeeding you need this information and program because you won’t learn it anywhere else and it’s critical to your whole family’s wellbeing. I’ve come to learn that when I take care of myself, I’m actually also taking care of my child because he needs the energized, happy and whole version of me and not the hot mess one.”