The mom bod Blog
Grab your favorite (protein-packed) snack and dive into all things motherhood health + wellness.
Is Perimenopause Making my Hair Fall Out? (Spoiler: Probably)
If thinning hair is making you feel 4 months postpartum again, it’s not all in your head. Perimenopause causes hair growth changes, but there’s a lot you can do about it.
Eating Clean is Ruining your Hormones
If you’re experiencing weight gain, fatigue, low energy levels, raging PMS, or hair loss—despite eating a healthy diet—that means that you’re not actually eating right for your own body. And it’s time to adjust.
Why is my period so heavy?
Learn the most common root causes of heavy periods, and what tests to help you figure out why your (menstrual) cup is overflowing.
The P Word
If you happen to be in the "older" crowd when you had your baby(ies) - like if you ever heard the very rude term "geriatric pregnancy" being thrown around in your presence then we have a situation where your postpartum is knocking on the door of perimenopause.
The Hormone Quiz
Are your hormones out of whack?
After pregnancy, your hormones don’t go back to normal on their own. Yes, even years later. Take the free quiz to find out if your hormones might be the culprit for all those mood swings, night sweats, and 3PM sugar cravings.
