The mom bod Blog
Grab your favorite (protein-packed) snack and dive into all things motherhood health + wellness.
Is Perimenopause Making my Hair Fall Out? (Spoiler: Probably)
If thinning hair is making you feel 4 months postpartum again, it’s not all in your head. Perimenopause causes hair growth changes, but there’s a lot you can do about it.
Why is my period so heavy?
Learn the most common root causes of heavy periods, and what tests to help you figure out why your (menstrual) cup is overflowing.
The Hormone Quiz
Are your hormones out of whack?
After pregnancy, your hormones don’t go back to normal on their own. Yes, even years later. Take the free quiz to find out if your hormones might be the culprit for all those mood swings, night sweats, and 3PM sugar cravings.